Let’s say you’re considering a career shift. Gain clarity around the purpose of your visioning exercise. If your office is busy and prone to frequent interruptions, find a quiet spot away from the office - a park or another outdoor setting, a library, or some other space where you won’t be interrupted. Find a quiet spaceįind a quiet spot where you will not be disturbed.
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If you want to access inner wisdom to achieve professional and personal goals, then keep reading. Conduct a visioning exercise in 7 stepsĪn effective visioning exercise requires closely following a set of prescribed steps recommended by the experts.
During a visioning process, she says, a person consciously tunes into their inner self, where infinite intelligence resides. Visioning, says Clarke, is a process similar to meditation, but with a specific goal in mind to access inner wisdom rather than simply to still the mind and focus one’s thinking. Michael Beckwith appeared on Oprah after his role in the DVD about the Law of Attraction called ‘The Secret’ in 2006 and has become internally famous since then.” ~ Rev. Stephanie Clarke, a speaker, author and coach, says the idea of a visioning exercise was started back in 1985 by Michael Beckwith, and a small circle of trusted colleagues and friends. Regardless, it’s a motivation sentiment, and one that is supported by coaches, therapists and others who help clients achieve their dreams through a visioning exercise. A Disney archivist, Dave Smith, “explains that the phrase was actually coined by a Disney employee for the Epcot ride Horizons in the 1980s,” according to Gizmodo.
While the sentiment is apt and inspiring, Disney didn’t actually say it. “If you can dream it, you can do it,” goes a quote widely attributed to Walt Disney.
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